1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese tea
Chinese tea, a cornerstone of Chinese cuisine, is renowned for its rich history and diverse varieties such as green, black, oolong, white, and pu-erh tea. Made from the leaves of the Camellia sinensis plant, it contains natural antioxidants like catechins and polyphenols, which support heart health and combat free radicals. Chinese tea is often calorie-free and offers a mild dose of caffeine, helping to boost energy and mental clarity. Green and white teas are especially prized for their lower caffeine content and higher antioxidant levels. While moderate consumption promotes hydration and overall wellness, excessive intake can lead to caffeine-related side effects like insomnia or digestive discomfort. Rooted in centuries of tradition, Chinese tea is enjoyed both for its flavor and its potential health benefits, cultivating harmony between cultural heritage and personal well-being.
