Chinese tasting menu

Chinese tasting menu

Dinner

Item Rating: 71/100

1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.

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384
calories
19.2
protein
48
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.8 g 13%
Sugars 7.2 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 72 mg 5%
Iron 2.4 mg 13%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
19.3%
32.5%
Fat: 129 cal (32.5%)
Protein: 76 cal (19.3%)
Carbs: 192 cal (48.2%)

About Chinese tasting menu

The Chinese Tasting Menu is a curated dining experience that offers a variety of small, flavorful dishes showcasing the depth and diversity of Chinese cuisine. Typically including dim sum, stir-fries, steamed buns, soups, and desserts, the menu highlights regional specialties and fresh ingredients like vegetables, lean proteins, and aromatic spices. Originating from a rich culinary tradition, it combines bold flavors and delicate cooking techniques. Healthy aspects of the menu include steamed and braised options that retain nutrients while minimizing the use of oil. However, some dishes may include richer sauces or fried components, which contribute to higher calorie and fat content. Portion-controlled servings allow an exploration of diverse flavors without significant overindulgence, promoting balance and variety.