One cup of Chinese takeout is around 240 grams and contains approximately 279 calories, 16.0 grams of protein, 11.3 grams of fat, and 20.0 grams of carbohydrates.
Chinese Takeout is a delicious and diverse culinary experience, bringing the flavors of traditional Chinese cuisine right to your doorstep. From savory stir-fries to aromatic dumplings, each dish is crafted with fresh ingredients and bold spices. Popular favorites like General Tso’s chicken and sweet and sour pork offer a delightful balance of sweetness and heat. While some options can be indulgent, incorporating vegetables, lean proteins, and rice can make your meal healthier. With a wide variety for every palate, Chinese Takeout is perfect for a quick and satisfying meal, enjoyed solo or shared with friends and family.
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Nutrition Information
Calories |
279 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
