Nutrition Facts for Chinese takeout food
Image of Chinese takeout food

Chinese takeout food

Item Rating: 64/100

One cup of Chinese takeout food is around 235 grams and contains approximately 588 calories, 18 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Chinese Takeout Food is a delicious blend of bold flavors and vibrant ingredients, originating from the rich culinary traditions of China. Dishes like sweet and sour chicken, fragrant fried rice, and savory lo mein offer a delightful mix of textures and tastes. While some options can be indulgent with deep-fried goodies and rich sauces, there are also healthier choices like steamed vegetables and tofu stir-fries, packed with nutrients. Whether you’re craving a quick meal or a feast to share, Chinese Takeout Food satisfies every appetite with its mouthwatering variety!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 11.7647g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 12.5%
Carbs: 50.0%