One cup of Chinese takeout food is around 237.4 grams and contains approximately 593.9 calories, 18.2 grams of protein, 24.2 grams of fat, and 71.7 grams of carbohydrates.
Chinese Takeout Food is a delicious blend of bold flavors and vibrant ingredients, originating from the rich culinary traditions of China. Dishes like sweet and sour chicken, fragrant fried rice, and savory lo mein offer a delightful mix of textures and tastes. While some options can be indulgent with deep-fried goodies and rich sauces, there are also healthier choices like steamed vegetables and tofu stir-fries, packed with nutrients. Whether you’re craving a quick meal or a feast to share, Chinese Takeout Food satisfies every appetite with its mouthwatering variety!
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Nutrition Information
Calories |
593.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.6 mg | 19% | |
| Sodium | 1426.3 mg | 62% | |
| Total Carbohydrates | 71.7 g | 26% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 12.1 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.6 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
