One cup of Chinese take away is around 236.4 grams and contains approximately 354.5 calories, 18.9 grams of protein, 14.2 grams of fat, and 35.5 grams of carbohydrates.
Chinese Take Away is a vibrant culinary experience, bringing the rich traditions of Chinese cuisine right to your doorstep. Delight in a variety of dishes, from savory stir-fries and fragrant noodle soups to crispy spring rolls and delectable dumplings. Often crafted with fresh vegetables, lean proteins, and aromatic spices, many options offer a healthy balance of flavors. While you may indulge in a few fried delights, there are plenty of steamed or lightly sautéed choices that satisfy your cravings and nourish your body. Enjoy the taste of authentic Chinese flavors, conveniently packaged for your enjoyment!
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Nutrition Information
Calories |
354.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1181.8 mg | 51% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
