Nutrition Facts for Chinese sweet fried rice
Image of Chinese sweet fried rice

Chinese sweet fried rice

Item Rating: 66/100

One cup of Chinese sweet fried rice is around 235 grams and contains approximately 412 calories, 7.1 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Chinese Sweet Fried Rice is a delightful dish that combines fluffy jasmine rice with vibrant vegetables, tender pieces of protein like chicken or shrimp, and a hint of sweetness from pineapple and soy sauce. Originating from the heart of Chinese cuisine, this colorful stir-fry is often enhanced with green peas, carrots, and a touch of sesame oil for extra flavor. While it's a delicious option for a quick meal, be mindful of its calorie content due to added sugars and fats. Enjoy this tasty balance of savory and sweet for a satisfying experience that warms the soul!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 9.4118g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%