One cup of Chinese sweet fried rice is around 235.3 grams and contains approximately 411.8 calories, 7.1 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Chinese Sweet Fried Rice is a delightful dish that combines fluffy jasmine rice with vibrant vegetables, tender pieces of protein like chicken or shrimp, and a hint of sweetness from pineapple and soy sauce. Originating from the heart of Chinese cuisine, this colorful stir-fry is often enhanced with green peas, carrots, and a touch of sesame oil for extra flavor. While it's a delicious option for a quick meal, be mindful of its calorie content due to added sugars and fats. Enjoy this tasty balance of savory and sweet for a satisfying experience that warms the soul!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
