1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese sweet fried rice
Chinese Sweet Fried Rice is a delightful twist on traditional fried rice, blending savory and sweet flavors. Originating from Chinese cuisine, this dish is crafted with cooked rice stir-fried alongside ingredients such as eggs, carrots, peas, green onions, and proteins like shrimp or chicken. Its sweetness typically comes from a combination of soy sauce, sugar, and sometimes a hint of hoisin or oyster sauce, balanced with aromatic garlic and ginger. While Sweet Fried Rice offers essential nutrients from vegetables and proteins, it can be higher in calories and sodium due to sugar and sauce-based seasonings. Pairing it with fresh sides can provide a more balanced meal. A lighter version can be prepared using brown rice, lean proteins, and reduced-sodium sauces, allowing you to enjoy this irresistible dish while maintaining a health-conscious approach.
