1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chinese Sweet-And-Sour Shrimp is a vibrant dish originating from Chinese cuisine, known for its perfect balance of tangy and sweet flavors. This dish typically features shrimp that are lightly battered, then stir-fried and coated in a glossy sauce made from ingredients like sugar, vinegar, ketchup, soy sauce, and pineapple juice. Common accompaniments include bell peppers, onions, and pineapple chunks, adding a refreshing burst of color and flavor. Shrimp is a low-calorie protein source rich in selenium, vitamin B12, and omega-3 fatty acids, making it a healthy choice for most diets. However, the sweet-and-sour sauce can be high in sugar and sodium, which may be a concern for those monitoring their intake. Pairing the shrimp with steamed vegetables or opting for a less sugary sauce can help balance its nutritional profile.