One cup of Chinese style rice is around 137 grams and contains approximately 238 calories, 11.2 grams of protein, 11.1 grams of fat, and 37.5 grams of carbohydrates.
Chinese Style Rice is a flavorful staple that blends fragrant jasmine or sticky rice with a medley of fresh vegetables, tender meats, and aromatic spices. Originating from the rich culinary traditions of China, this dish often features ingredients like soy sauce, garlic, and ginger, creating a delightful harmony of flavors. Packed with colorful veggies, it’s not only satisfying but also offers essential nutrients. While it can be high in carbohydrates, choosing brown rice can add fiber, making it a healthier option. Enjoy Chinese Style Rice as a delicious and nourishing centerpiece to any meal!
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Nutrition Information
Calories |
238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
