Nutrition Facts for Chinese style rice
Image of Chinese style rice

Chinese style rice

Item Rating: 70/100

One cup of Chinese style rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.

Chinese Style Rice is a flavorful staple that blends fragrant jasmine or sticky rice with a medley of fresh vegetables, tender meats, and aromatic spices. Originating from the rich culinary traditions of China, this dish often features ingredients like soy sauce, garlic, and ginger, creating a delightful harmony of flavors. Packed with colorful veggies, it’s not only satisfying but also offers essential nutrients. While it can be high in carbohydrates, choosing brown rice can add fiber, making it a healthier option. Enjoy Chinese Style Rice as a delicious and nourishing centerpiece to any meal!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 4.7059g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 1.1765g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 64.7059mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 10.0%
Carbs: 75.0%