1 serving (150 grams) contains 290 calories, 22.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
457.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 102.5 mg | 34% | |
Sodium | 1340.7 mg | 58% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 12.6 g | ||
protein | 34.7 g | 69% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 552.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chinese Style Pork is a savory dish rooted in the rich traditions of Chinese cuisine, celebrated for its bold flavors and versatile preparation methods. Typically, this dish features cuts of pork, such as belly or shoulder, marinated in a blend of soy sauce, hoisin sauce, ginger, garlic, and five-spice powder, creating a balance of sweet and salty notes. Some variations may include honey or sugar for a caramelized glaze or vegetables for added texture and nutrients. While the pork is high in protein and essential vitamins like B12 and zinc, its fat content can be significant, particularly in fattier cuts. Sodium levels may also be elevated due to the sauces used, so moderation is key. For a healthier twist, lean pork cuts can replace fattier options, and reduced-sodium soy sauce can be used to manage salt intake. Chinese Style Pork pairs beautifully with steamed rice or stir-fried vegetables for a complete meal.