Chinese style pork

Chinese style pork

Dinner

Item Rating: 58/100

1 serving (150 grams) contains 290 calories, 22.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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457.4
calories
34.7
protein
15.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
457.4
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 102.5 mg 34%
Sodium 1340.7 mg 58%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 12.6 g
protein 34.7 g 69%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.8%
30.3%
55.9%
Fat: 255 cal (55.9%)
Protein: 138 cal (30.3%)
Carbs: 63 cal (13.8%)

About Chinese style pork

Chinese Style Pork is a savory dish rooted in the rich traditions of Chinese cuisine, celebrated for its bold flavors and versatile preparation methods. Typically, this dish features cuts of pork, such as belly or shoulder, marinated in a blend of soy sauce, hoisin sauce, ginger, garlic, and five-spice powder, creating a balance of sweet and salty notes. Some variations may include honey or sugar for a caramelized glaze or vegetables for added texture and nutrients. While the pork is high in protein and essential vitamins like B12 and zinc, its fat content can be significant, particularly in fattier cuts. Sodium levels may also be elevated due to the sauces used, so moderation is key. For a healthier twist, lean pork cuts can replace fattier options, and reduced-sodium soy sauce can be used to manage salt intake. Chinese Style Pork pairs beautifully with steamed rice or stir-fried vegetables for a complete meal.