One cup of Chinese style pasta is around 235.3 grams and contains approximately 412.0 calories, 9.4 grams of protein, 11.8 grams of fat, and 71.0 grams of carbohydrates.
Chinese Style Pasta is a delightful fusion dish that combines the best of traditional Chinese flavors with the comforting texture of pasta. Made with fresh vegetables like bok choy, bell peppers, and carrots, it's often tossed with a savory sauce of soy sauce, ginger, and garlic, creating a harmonious blend of tastes. Originating from the creative street food scene in China, this dish reflects the country's culinary innovation. Packed with fiber from the veggies and a balance of protein from tofu or chicken, it can be a healthy choice. Just watch out for added sugars or sodium in sauces! Enjoy this vibrant and satisfying meal that’s both comforting and nutritious.
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
