Chinese style pasta

Chinese style pasta

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
11.3
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.3%
14.2%
26.6%
Fat: 84 cal (26.6%)
Protein: 45 cal (14.2%)
Carbs: 188 cal (59.3%)

About Chinese style pasta

Chinese-style pasta is a flavorful fusion that blends the principles of traditional Chinese cuisine with the hearty textures of pasta. Often made with wheat-based noodles, it is commonly accompanied by ingredients such as stir-fried vegetables, lean proteins like chicken, shrimp, or tofu, and savory sauces such as soy sauce, hoisin, or sesame oil. Originating as an adaptation of Italian pasta, this dish incorporates the bold flavors and cooking techniques of Chinese culinary traditions. While it can be a healthy choice due to the inclusion of nutrient-rich vegetables and lean proteins, the dish's healthiness depends on preparation methods and ingredient choices. High sodium levels in sauces and added oils may make it less ideal if consumed in large portions. Opting for whole-grain noodles and lighter sauces can enhance its nutritional profile. This versatile dish offers a delicious way to enjoy East-meets-West cuisine while tailoring it to your dietary needs.