Chinese style green beans
One cup of Chinese style green beans is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.
Chinese Style Green Beans are a vibrant and delicious dish showcasing tender-crisp green beans stir-fried with garlic, ginger, and a splash of soy sauce. Originating from traditional Chinese cuisine, this dish is often enhanced with crushed red pepper for a hint of spice and sometimes includes savory ground meat or tofu for added protein. Packed with vitamins and fiber, the green beans offer a healthy, low-calorie option, making it a perfect side or main course. Lightly cooked, they retain their crunch, providing a satisfying texture that complements any meal. Enjoy the bold flavors and nutritious benefits of this culinary favorite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 9.5238g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories