1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese style chicken
Chinese-style chicken is a flavorful dish inspired by traditional Chinese cuisine, often highlighting the balance of sweet, savory, and umami flavors. The dish typically features bite-sized chicken pieces, stir-fried or lightly coated and cooked, paired with a variety of vegetables such as bell peppers, broccoli, or carrots. Sauces like soy sauce, hoisin, garlic, and ginger contribute to its rich and aromatic profile. While the dish provides lean protein from the chicken and nutrients from the vegetables, its healthiness can vary depending on preparation methods. Using minimal oil and opting for steamed or stir-fried ingredients enhances its nutritional value, while recipes high in sugar, sodium, or fried components may impact calorie and sodium levels. A popular choice for those seeking vibrant, wholesome flavors, Chinese-style chicken can be made lighter with thoughtful ingredient adjustments. This dish embodies the culinary traditions of China with modern versatility.
