Nutrition Facts for Chinese style beef
Image of Chinese style beef

Chinese style beef

Item Rating: 67/100

One cup of Chinese style beef is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Chinese Style Beef is a delicious dish featuring tender strips of beef marinated in a mixture of soy sauce, garlic, and ginger. Originating from traditional Chinese cuisine, it often includes vibrant vegetables like bell peppers and broccoli, creating a colorful and nutritious plate. Packed with protein and essential vitamins, this dish can be a healthier option when stir-fried with minimal oil. While it satisfies with rich flavors, be mindful of the sodium content from sauces. Enjoy the perfect blend of taste and health with every bite of this savory classic!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%