Chinese style beef

Chinese style beef

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
352.9
calories
29.4
protein
17.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

20.3%
33.9%
45.7%
Fat: 158 cal (45.7%)
Protein: 117 cal (33.9%)
Carbs: 70 cal (20.3%)

About Chinese style beef

Chinese Style Beef is a flavorful dish inspired by the rich traditions of Chinese cuisine, often featuring tender slices of beef stir-fried with vibrant vegetables like bell peppers, broccoli, or snap peas. The dish is typically seasoned with a savory sauce made from soy sauce, garlic, ginger, and sometimes a touch of sweetness, such as hoisin or honey. It is commonly served alongside steamed rice or noodles. Packed with protein from the beef and nutrients from the vegetables, it provides a balanced meal. However, some recipes may be high in sodium due to soy sauce and other seasonings, which is important to moderate for a healthier option. For a lighter version, choose lean cuts of beef and reduce added sugar or salt in the sauce. Chinese Style Beef offers a delicious way to enjoy the bold, aromatic flavors characteristic of traditional Asian dishes.