One cup of Chinese stir fry chicken is around 237 grams and contains approximately 308 calories, 36.0 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Chinese Stir Fry Chicken is a vibrant and flavorful dish that combines tender pieces of chicken with a medley of colorful vegetables, like bell peppers, broccoli, and snap peas. Originating from traditional Chinese cuisine, this dish highlights the art of quick cooking over high heat, locking in freshness and crispness. Rich in protein and loaded with nutrients from the veggies, it’s a healthy option that can be prepared with minimal oil, making it lighter than many other meals. Often seasoned with soy sauce, ginger, and garlic, Chinese Stir Fry Chicken delivers an irresistible aroma and taste, perfect for a quick weeknight dinner.
Log this food in SnapCalorie
Nutrition Information
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 1068 mg | 46% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 6.0 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
