Nutrition Facts for Chinese stir fry chicken
Image of Chinese stir fry chicken

Chinese stir fry chicken

Item Rating: 72/100

One cup of Chinese stir fry chicken is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Chinese Stir Fry Chicken is a vibrant and flavorful dish that combines tender pieces of chicken with a medley of colorful vegetables, like bell peppers, broccoli, and snap peas. Originating from traditional Chinese cuisine, this dish highlights the art of quick cooking over high heat, locking in freshness and crispness. Rich in protein and loaded with nutrients from the veggies, it’s a healthy option that can be prepared with minimal oil, making it lighter than many other meals. Often seasoned with soy sauce, ginger, and garlic, Chinese Stir Fry Chicken delivers an irresistible aroma and taste, perfect for a quick weeknight dinner.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%