1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese stir fry chicken noodled
Chinese Stir-Fry Chicken Noodles is a flavorful dish inspired by traditional Chinese cuisine, blending tender pieces of chicken with vibrant vegetables and savory noodles. Typically prepared with ingredients like bok choy, carrots, bell peppers, garlic, and ginger, the dish is stir-fried with a splash of soy sauce or oyster sauce to create a rich and satisfying flavor profile. Protein-packed chicken provides essential nutrients, while the medley of vegetables offers fiber, vitamins, and antioxidants. The noodles contribute energy-boosting carbohydrates, making this dish a balanced meal option. While the dish is generally wholesome, sodium levels can be high due to the sauces, so moderation or low-sodium alternatives are recommended. Versatile and customizable, Chinese Stir-Fry Chicken Noodles is a tasty way to enjoy the essence of Asian cooking while incorporating nutritious elements into your diet.
