One cup of Chinese stir fry chicken noodle is around 235.3 grams and contains approximately 412.0 calories, 24.0 grams of protein, 12.0 grams of fat, and 53.0 grams of carbohydrates.
Chinese Stir Fry Chicken Noodle is a vibrant dish that brings together tender chicken marinated in savory soy sauce, fresh vegetables like bell peppers, broccoli, and carrots, all tossed with perfectly cooked egg noodles. Originating from the heart of Chinese cuisine, this dish showcases the art of stir-frying, a method that locks in flavor and nutrients. Packed with protein and fiber, it's a wholesome option that can be easily customized—with low-sodium soy sauce for a healthier twist. Whether enjoyed as a comforting family meal or a quick weeknight dinner, Chinese Stir Fry Chicken Noodle is a delicious way to experience the essence of China right at your table.
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
