Nutrition Facts for Chinese stir fry beans and chicken
Image of Chinese stir fry beans and chicken

Chinese stir fry beans and chicken

Item Rating: 74/100

One cup of Chinese stir fry beans and chicken is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Chinese Stir Fry Beans And Chicken is a vibrant, flavorful dish that showcases tender chicken pieces sautéed with fresh green beans, colorful bell peppers, and aromatic garlic and ginger. Originating from traditional Chinese cuisine, this dish perfectly balances savory, sweet, and tangy flavors, making it a delightful meal for any time of day. Packed with protein from the chicken and vitamins from the veggies, it’s a healthy choice that’s low in carbs and high in nutrients. Whether served over rice or enjoyed on its own, this stir-fry is not only delicious but also a nutritious addition to your dining table.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%