One cup of Chinese spring roll is around 250 grams and contains approximately 1162.5 calories, 15.2 grams of protein, 84.2 grams of fat, and 84.5 grams of carbohydrates.
Chinese Spring Rolls are delightful, crispy appetizers originating from traditional Chinese cuisine. Wrapped in thin, delicate pastry, they typically include a savory filling of fresh vegetables, mushrooms, and sometimes meat, offering a burst of flavor in every bite. These rolls are often enjoyed with a tangy dipping sauce, enhancing their taste. While they are deliciously satisfying, it's worth noting that their fried version can be higher in calories and fat. However, opting for baked spring rolls is a healthier alternative, allowing you to indulge in this beloved dish without the guilt. Perfect for sharing or as a snack, Chinese Spring Rolls are a true culinary delight!
Calories |
1162.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84.2 g | 107% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1214.5 mg | 52% | |
Total Carbohydrates | 84.5 g | 30% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 0 g | ||
protein | 15.2 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 4.8 mg | 26% | |
Potassium | 222.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.