Nutrition Facts for Chinese spring roll
Image of Chinese spring roll

Chinese spring roll

Item Rating: 65/100

One cup of Chinese spring roll is around 237 grams and contains approximately 423 calories, 8.5 grams of protein, 21 grams of fat, and 51 grams of carbohydrates.

Chinese Spring Rolls are delightful, crispy appetizers originating from traditional Chinese cuisine. Wrapped in thin, delicate pastry, they typically include a savory filling of fresh vegetables, mushrooms, and sometimes meat, offering a burst of flavor in every bite. These rolls are often enjoyed with a tangy dipping sauce, enhancing their taste. While they are deliciously satisfying, it's worth noting that their fried version can be higher in calories and fat. However, opting for baked spring rolls is a healthier alternative, allowing you to indulge in this beloved dish without the guilt. Perfect for sharing or as a snack, Chinese Spring Rolls are a true culinary delight!

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 422.6756
Total Fat 21.1339g 0%
Saturated Fat 4.2267g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 845.3515mg 0%
Total Carbohydrate 50.7212g 0%
Dietary Fiber 4.2267g 0%
Total Sugars 4.2267g
Protein 8.4534g 0%
Vitamin D 0IU 0%
Calcium 84.5352mg 0%
Iron 2.1135mg 0%
Potassium 422.6756mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 7.9%
Carbs: 47.5%