Nutrition Facts for Chinese spare rib
Image of Chinese spare rib

Chinese spare rib

Item Rating: 46/100

One cup of Chinese spare rib is around 238 grams and contains approximately 690 calories, 36 grams of protein, 52 grams of fat, and 24 grams of carbohydrates.

Chinese Spare Rib is a mouthwatering dish that showcases tender, slow-cooked pork ribs, marinated to perfection in a rich blend of soy sauce, garlic, ginger, and a hint of sesame oil. Originating from traditional Chinese cuisine, these ribs are often glazed with a sweet and savory hoisin sauce, giving them a distinctive flavor. While they are deliciously indulgent, high in protein, and bursting with umami, they can also be higher in sugar and fat. Enjoy them as a delightful treat in moderation, celebrating the taste of authentic Chinese flavors!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 690.4762
Total Fat 52.381g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 19.0476g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 20.1%
Carbs: 13.4%