One cup of Chinese spare rib is around 235.3 grams and contains approximately 588.0 calories, 35.3 grams of protein, 41.2 grams of fat, and 23.5 grams of carbohydrates.
Chinese Spare Rib is a mouthwatering dish that showcases tender, slow-cooked pork ribs, marinated to perfection in a rich blend of soy sauce, garlic, ginger, and a hint of sesame oil. Originating from traditional Chinese cuisine, these ribs are often glazed with a sweet and savory hoisin sauce, giving them a distinctive flavor. While they are deliciously indulgent, high in protein, and bursting with umami, they can also be higher in sugar and fat. Enjoy them as a delightful treat in moderation, celebrating the taste of authentic Chinese flavors!
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Nutrition Information
Calories |
588.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 1412 mg | 61% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
