1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese spaghetti
Chinese Spaghetti is a flavorful fusion dish that combines the comforting texture of pasta with bold Chinese-inspired flavors. Typically made with spaghetti or other long noodles, it's stir-fried with ingredients such as soy sauce, garlic, ginger, sesame oil, and a mix of vegetables like bell peppers, carrots, and bok choy. Proteins such as chicken, beef, pork, shrimp, or tofu are often included for added nutrition. Originating from Chinese-American cuisine, this dish reflects a creative blend of culinary traditions. Its nutritional profile depends on preparation: the inclusion of fresh vegetables boosts fiber, vitamins, and antioxidants, while lean proteins provide energy and essential nutrients. However, the sodium content from soy sauce and other seasonings can be high, and added oils may contribute to extra calories. Choosing whole-grain pasta and reducing oil or sodium can make this dish a healthier option for those watching their diets.
