One cup of Chinese soup is around 240 grams and contains approximately 90 calories, 3 grams of protein, 3 grams of fat, and 15 grams of carbohydrates.
Chinese Soup is a delightful blend of flavors and textures, typically featuring a savory broth infused with aromatic spices. Whether it's the classic Hot and Sour Soup or the comforting Egg Drop Soup, each bowl is packed with nutritious ingredients like fresh vegetables, mushrooms, and lean proteins. Originating from the rich culinary traditions of China, these soups highlight the balance of yin and yang, promoting harmony in every sip. With a base often rich in antioxidants and low in calories, Chinese Soup offers a wholesome choice, perfect for warming your soul while nourishing your body.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1340.0 mg | 58% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
