One cup of Chinese soup dumplings is around 233.3 grams and contains approximately 583.3 calories, 18.7 grams of protein, 23.3 grams of fat, and 70 grams of carbohydrates.
Chinese Soup Dumplings are a delightful specialty hailing from the streets of Shanghai. These tender, steamed dumplings are filled with a savory mixture of ground pork and a rich, flavorful broth that bursts in your mouth with every bite. While they are a deliciously indulgent treat, the combination of meat and soup provides a satisfying protein option. Though they may be higher in calories and sodium, they are often enjoyed in moderation, making them a perfect addition to a well-balanced meal. Experience the warm, comforting essence of Chinese cuisine with these delectable bites!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 29% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.3 mg | 19% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 2.3 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46.7 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 233.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
