Nutrition Facts for Chinese soup dumplings
Image of Chinese soup dumplings

Chinese soup dumplings

Item Rating: 68/100

One cup of Chinese soup dumplings is around 237 grams and contains approximately 262 calories, 16 grams of protein, 9.6 grams of fat, and 29 grams of carbohydrates.

Chinese Soup Dumplings are a delightful specialty hailing from the streets of Shanghai. These tender, steamed dumplings are filled with a savory mixture of ground pork and a rich, flavorful broth that bursts in your mouth with every bite. While they are a deliciously indulgent treat, the combination of meat and soup provides a satisfying protein option. Though they may be higher in calories and sodium, they are often enjoyed in moderation, making them a perfect addition to a well-balanced meal. Experience the warm, comforting essence of Chinese cuisine with these delectable bites!

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Nutrition Facts

Serving size (236.8g)
Amount per serving % Daily Value*
Calories 262.4
Total Fat 9.6001g 0%
Saturated Fat 3.2001g 0%
Polyunsaturated Fat g
Cholesterol 32mg 0%
Sodium 960mg 0%
Total Carbohydrate 28.8001g 0%
Dietary Fiber 1.92g 0%
Total Sugars 3.2001g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 63.9999mg 0%
Iron 1.92mg 0%
Potassium 192mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 24.1%
Carbs: 43.4%