One cup of Chinese shrimp fried rice is around 160 grams and contains approximately 276 calories, 12 grams of protein, 8 grams of fat, and 36 grams of carbohydrates.
Chinese Shrimp Fried Rice is a delectable dish that showcases plump, succulent shrimp stir-fried with fluffy rice, colorful vegetables, and aromatic green onions. Originating from the vibrant culinary tradition of China, this savory favorite is often seasoned with soy sauce and sesame oil, imparting rich, umami flavors. Packed with protein from the shrimp and vitamins from the veggies, it offers a balance of nourishment and taste. However, be mindful of the sodium content from the sauces, making it a dish best enjoyed in moderation. Dive into this satisfying meal that’s perfect for any occasion!
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Nutrition Information
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
