1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese shrimp fried rice
Chinese Shrimp Fried Rice is a flavorful and popular dish originating from Chinese cuisine. This savory stir-fried dish combines white rice with tender shrimp, scrambled egg, and a medley of vegetables such as peas, carrots, and green onions, all seasoned with soy sauce and sesame oil. The shrimp provides a lean source of protein, while the vegetables contribute fiber and essential vitamins. However, this dish is often relatively high in sodium due to the soy sauce. Using brown rice or reducing added oil and sodium can make it a healthier option. Versatile and satisfying, Shrimp Fried Rice is beloved for its balance of protein, carbohydrates, and vibrant flavors, often enjoyed as a main meal or complement to other Chinese dishes.
