One cup of Chinese shrimp fried is around 160 grams and contains approximately 276 calories, 12 grams of protein, 8 grams of fat, and 36 grams of carbohydrates.
Chinese Shrimp Fried is a delightful dish that showcases succulent shrimp, crisp vegetables, and aromatic seasonings stir-fried to perfection. Originating from the vibrant culinary traditions of China, this dish blends fresh shrimp with colorful bell peppers, carrots, and peas, all enveloped in a savory soy sauce and a hint of ginger. Packed with protein and essential nutrients, it's a flavorful option that can be part of a balanced diet. While it's deliciously satisfying, moderation is key, as the dish can be higher in sodium. Enjoy this classic favorite that brings the essence of Chinese cuisine right to your table!
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Nutrition Information
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
