1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese shrimo fried rice
Chinese Shrimp Fried Rice is a flavorful and satisfying dish originating from Chinese cuisine, known for its versatility and vibrant taste. This dish features succulent shrimp stir-fried with fragrant jasmine or long-grain rice, eggs, and an assortment of colorful vegetables such as peas, carrots, and green onions, all seasoned with soy sauce and aromatic spices. Often prepared in a hot wok, the frying method enhances the smoky flavors and creates a delightful texture. Shrimp provides a lean source of protein and essential nutrients such as selenium and vitamin B12, while the vegetables contribute fiber, vitamins, and minerals. However, the sodium content from soy sauce and oils used for cooking may be higher than desired for individuals monitoring their salt or fat intake. Overall, Chinese Shrimp Fried Rice is a delicious and balanced meal option when prepared mindfully with fresh, wholesome ingredients.
