One cup of Chinese shrimo fried rice is around 160 grams and contains approximately 276 calories, 12 grams of protein, 8 grams of fat, and 36 grams of carbohydrates.
Chinese Shrimp Fried Rice is a delicious and vibrant dish that brings together succulent shrimp, perfectly cooked rice, and a medley of colorful vegetables. Originating from the heart of Chinese cuisine, this stir-fried classic is packed with flavor, thanks to the savory notes of soy sauce and a hint of sesame oil. Loaded with protein from the shrimp and fiber from the veggies, it offers a balanced meal option. However, keep in mind that the dish can be high in sodium and calories, so enjoying it in moderation is key. Dive into this savory delight and savor the taste of authentic Chinese comfort food!
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Nutrition Information
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
