Chinese shao rou

Chinese shao rou

Dinner

Item Rating: 45/100

One cup of Chinese shao rou is around 235.3 grams and contains approximately 705.9 calories, 35.3 grams of protein, 58.8 grams of fat, and 11.8 grams of carbohydrates.

Chinese Shao Rou is a delightful street food sensation hailing from the vibrant culinary traditions of China. These tender skewers of marinated meat, often pork or lamb, are grilled to perfection, infused with aromatic spices, and served with a tantalizing dipping sauce. Rich in protein and bursting with flavor, they make for a satisfying meal or snack. While the grilling process reduces excess fat, it's good to enjoy Shao Rou in moderation due to the potential for added sugars and sodium in the marinades. Experience the delicious charm of Chinese Shao Rou, a true taste of authenticity!

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705.9
calories
35.3
protein
11.8
carbohydrates
58.8
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 58.8 g 75%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 1412 mg 61%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.3 mg 12%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.6%
19.7%
73.7%
Fat: 529 cal (73.7%)
Protein: 141 cal (19.7%)
Carbs: 47 cal (6.6%)