1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.4 g | 91% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 2381.0 mg | 103% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 14.3 g | ||
protein | 38.1 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chinese sausage, or lap cheong, is a flavorful cured meat widely used in Chinese cuisine. Originating in Southern China, it’s made from ground pork or liver and seasoned with ingredients like soy sauce, sugar, rice wine, and spices. The sausages can have varied textures, ranging from tender to firm, depending on regional styles. Known for their sweet-savory taste, they are commonly used in stir-fries, rice dishes, and steamed recipes, adding depth and aroma. While high in protein, Chinese sausage is also rich in sodium, fat, and sugar due to its curing process, so moderation is key for health-conscious consumption. The intense flavor and long shelf life make it a versatile addition to meals, though its high calorie content and processing methods may be a concern for those watching saturated fat and salt intake. Always check the label for nutritional specifics when considering this ingredient.