Chinese sauerkraut fish
One cup of Chinese sauerkraut fish is around 240 grams and contains approximately 200 calories, 16 grams of protein, 12 grams of fat, and 8 grams of carbohydrates.
Chinese Sauerkraut Fish is a delicious and aromatic dish hailing from the Sichuan province. Featuring tender fish fillets simmered in a fragrant broth, it's enriched with tangy pickled mustard greens, creating a perfect balance of flavors. The dish is often seasoned with garlic, ginger, and a hint of spice, making it both hearty and satisfying. Rich in protein and with the added benefits of fermented vegetables, it's a healthier choice that’s low in calories. Perfect for those who enjoy a spicy, savory experience that warms the soul!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 199.9999 |
| Total Fat 12g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 7.9999g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 1.6001g | |
| Protein 16.0001g | 0% |
| Vitamin D 79.9999IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 240mg | 0% |
Source of Calories