1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese roast pork
Chinese Roast Pork, also known as Char Siu, is a popular Cantonese-style delicacy made by marinating pork, typically pork shoulder or belly, in a flavorful mix of soy sauce, hoisin sauce, honey, five-spice powder, and sometimes red fermented bean curd, which gives it a signature reddish hue. The meat is then roasted or grilled, resulting in a tender, juicy interior and a caramelized, slightly sticky exterior. While it's rich in protein and packed with bold, sweet-savory flavors, it can be high in sodium and sugar due to the marinade and glaze. The fat content varies depending on the cut of pork used. Often enjoyed in Chinese cuisine as part of rice dishes, noodle soups, or dim sum, Char Siu is a beloved treat but should be enjoyed in moderation as part of a balanced meal for optimal nutrition.
