1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chinese Rijsttafel is a flavorful feast inspired by Indonesian cuisine, often adapted to include Chinese culinary elements. It consists of a variety of small dishes served together, offering a diverse selection of stir-fries, steamed vegetables, noodles, fried rice, dumplings, soups, and spicy condiments. This communal meal is designed for sharing, allowing diners to enjoy contrasting textures and flavors in one sitting. Many dishes incorporate nutrient-rich ingredients like fresh vegetables, lean proteins, and aromatic spices. However, some items might include higher amounts of sodium, oils, or sugars depending on preparation methods, making portion control important for maintaining a balanced intake. Originating from Dutch colonial influences in Indonesia, Rijsttafel highlights the fusion of cultural flavors while embracing the abundance of dishes characteristic of Chinese cuisine. It's both versatile and customizable, allowing you to adapt offerings according to dietary needs or preferences.