Nutrition Facts for Chinese rice noodles
Image of Chinese rice noodles

Chinese rice noodles

Item Rating: 74/100

One cup of Chinese rice noodles is around 200 grams and contains approximately 218 calories, 3.6 grams of protein, 0.4 grams of fat, and 50 grams of carbohydrates.

Chinese Rice Noodles are a versatile staple in Asian cuisine, made from rice flour and water, resulting in a delicate and chewy texture. Originating from Southern China, they are commonly used in dishes like stir-fries, soups, and spring rolls. These noodles are gluten-free and low in fat, making them a health-conscious choice. Packed with carbohydrates, they provide a quick energy boost, and when combined with fresh vegetables and lean proteins, they can be a nutritious meal option. From savory to sweet, Chinese rice noodles offer endless possibilities for flavorful and satisfying dishes!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 218
Total Fat 0.4g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 49.8g 0%
Dietary Fiber 2g 0%
Total Sugars 0.2g
Protein 3.6g 0%
Vitamin D 0IU 0%
Calcium 14mg 0%
Iron 0.4mg 0%
Potassium 28mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 6.6%
Carbs: 91.7%