Chinese rice and wings

Chinese rice and wings

Dinner

Item Rating: 70/100

One cup of Chinese rice and wings is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 4.7 grams of fat, and 52.9 grams of carbohydrates.

Chinese Rice And Wings are a delicious fusion dish that combines the savory goodness of tender, marinated chicken wings with fragrant, jasmine-infused rice. This delightful meal draws inspiration from traditional Chinese cuisine, featuring bold flavors from soy sauce, ginger, and garlic. While the wings offer a satisfying crunch and rich taste, the rice provides a nutritious base packed with carbohydrates and fiber. Enjoyed as a hearty dinner option or a satisfying snack, Chinese Rice And Wings are perfect for those seeking a flavorful experience, but remember, moderation is key since the wings can be higher in calories. Treat yourself to this culinary delight and savor every bite!

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294.1
calories
7.1
protein
52.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 1.2 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.0%
10.1%
15.0%
Fat: 42 cal (15.0%)
Protein: 28 cal (10.1%)
Carbs: 211 cal (75.0%)