One cup of Chinese ribs is around 236.6 grams and contains approximately 686.1 calories, 35.5 grams of protein, 52.0 grams of fat, and 23.7 grams of carbohydrates.
Chinese Ribs are a mouthwatering dish that embodies the rich flavors of traditional Chinese cuisine. Marinated in a delectable blend of soy sauce, ginger, garlic, and five-spice powder, these tender pork ribs are slow-cooked to perfection, offering a melt-in-your-mouth experience. Often glazed with a sweet and savory hoisin sauce, they balance umami with just a hint of sweetness. While they are undeniably delicious, they can be higher in calories and sodium, so it's best to enjoy them in moderation. Indulge in the vibrant taste of Chinese Ribs, a true delight for any food lover!
Calories |
686.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.0 g | 66% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 165.6 mg | 55% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 18.9 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 591.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.