One cup of Chinese restaurant seafood delight is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Chinese Restaurant Seafood Delight is a culinary treasure that brings the vibrant flavors of traditional Chinese cuisine to your table. Dive into a delectable assortment of fresh seafood, including succulent shrimp, tender scallops, and flavorful mussels, all delicately stir-fried with crisp vegetables. This dish not only bursts with taste but also offers a healthy balance, rich in protein and omega-3 fatty acids, making it a perfect choice for the health-conscious diner. Experience the perfect harmony of spices and textures at Chinese Restaurant Seafood Delight, where every bite takes you on a flavorful journey.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 2352 mcg | 11760% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.