Chinese red bean bun

Chinese red bean bun

Bakery

Item Rating: 71/100

One cup of Chinese red bean bun is around 238 grams and contains approximately 524.0 calories, 17.0 grams of protein, 2.4 grams of fat, and 95.0 grams of carbohydrates.

Chinese Red Bean Bun is a delightful steamed pastry filled with sweet red bean paste, a staple in Chinese cuisine. These soft, fluffy buns are normally made with simple ingredients like flour, sugar, and yeast, making them both light and satisfying. The red bean paste, rich in fiber and antioxidants, adds a healthy twist, while the subtle sweetness makes them a delightful treat. Often enjoyed as a snack or dessert, Chinese Red Bean Buns are not just delicious; they also offer a taste of tradition, showcasing the harmony between flavors that defines Chinese culinary art.

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524.0
calories
17.0
protein
95.0
carbohydrates
2.4
fat

Nutrition Information

1 cup (238g)
Calories
524.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 785.7 mg 34%
Total Carbohydrates 95.0 g 34%
Dietary Fiber 7.1 g 25%
Sugars 23.8 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 5.0 mg 27%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.9%
14.5%
4.6%
Fat: 21 cal (4.6%)
Protein: 68 cal (14.5%)
Carbs: 380 cal (80.9%)