Nutrition Facts for Chinese red bean bun
Image of Chinese red bean bun

Chinese red bean bun

Item Rating: 68/100

One cup of Chinese red bean bun is around 238 grams and contains approximately 548 calories, 14 grams of protein, 7.1 grams of fat, and 107 grams of carbohydrates.

Chinese Red Bean Bun is a delightful steamed pastry filled with sweet red bean paste, a staple in Chinese cuisine. These soft, fluffy buns are normally made with simple ingredients like flour, sugar, and yeast, making them both light and satisfying. The red bean paste, rich in fiber and antioxidants, adds a healthy twist, while the subtle sweetness makes them a delightful treat. Often enjoyed as a snack or dessert, Chinese Red Bean Buns are not just delicious; they also offer a taste of tradition, showcasing the harmony between flavors that defines Chinese culinary art.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 547.619
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 35.7143g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%