Chinese ravioli

Chinese ravioli

Dinner

Item Rating: 81/100

One cup of Chinese ravioli is around 238 grams and contains approximately 238 calories, 16.5 grams of protein, 16.1 grams of fat, and 51.1 grams of carbohydrates.

Chinese Ravioli are delightful pockets of dough, often filled with a savory blend of ground meat, fresh vegetables, and aromatic seasonings. Originating from China, these dumplings come in various forms, such as steamed, boiled, or pan-fried. They're a beloved staple in traditional Chinese cuisine, enjoyed across families and restaurants alike. Packed with protein and fiber from their fillings, they provide a balanced meal option, though frying can add extra calories. Whether served with soy sauce or chili oil for dipping, Chinese Ravioli offer a delicious taste of authenticity and culture in every bite.

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238
calories
16.5
protein
51.1
carbohydrates
16.1
fat

Nutrition Information

1 cup (238g)
Calories
238
% Daily Value*
Total Fat 16.1 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 51.1 g 18%
Dietary Fiber 3.5 g 12%
Sugars 0 g
protein 16.5 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.2%
15.9%
34.9%
Fat: 144 cal (34.9%)
Protein: 66 cal (15.9%)
Carbs: 204 cal (49.2%)