1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3571.4 mg | 155% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese ramens
Chinese ramen, a beloved dish with roots in Chinese cuisine, showcases delicate noodles typically made from wheat flour and water. These noodles are immersed in flavorful broths, often crafted from pork, chicken, or beef, and infused with fragrant spices, soy sauce, and ginger. Accompanying the dish are diverse toppings like tender slices of meat, soft-boiled eggs, fresh scallions, mushrooms, and occasionally leafy greens, delivering a balance between rich flavors and vibrant textures. While Chinese ramen provides a hearty source of carbohydrates and proteins, its nutritional aspects depend on preparation. Homemade versions allow control over sodium levels, while restaurant or packaged options may be higher in salt or fats due to added seasonings or oils. Though indulgent and satisfying in moderation, mindful preparation is key to maximizing the benefits of this iconic dish.
