One cup of Chinese ramen is around 240 grams and contains approximately 230.0 calories, 7.0 grams of protein, 8.0 grams of fat, and 39 grams of carbohydrates.
Chinese Ramen is a delightful and savory noodle dish that highlights the rich culinary traditions of China. Made with soft, chewy wheat noodles, it’s often served in a fragrant broth infused with a medley of spices and herbs. Accompanied by fresh vegetables, tender slices of meat, or tofu, it offers a satisfying balance of flavors and textures. While it can be hearty with added oils and sauces, it also provides a nutritional boost with its vibrant veggies and lean proteins. Dive into a bowl of Chinese Ramen for a delicious taste of comfort food that warms the soul!
Calories |
230.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190.0 mg | 51% | |
Total Carbohydrates | 39 g | 14% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 2.0 g | ||
protein | 7.0 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.6 mg | 8% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.