Nutrition Facts for Chinese prawn stirfry
Image of Chinese prawn stirfry

Chinese prawn stirfry

Item Rating: 71/100

One cup of Chinese prawn stirfry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Chinese Prawn Stirfry is a vibrant and flavorful dish that combines succulent prawns with a colorful mix of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from the heart of Chinese cuisine, this stirfry is quick to prepare, making it perfect for weeknight dinners. Tossed in a savory sauce with ginger, garlic, and a dash of soy sauce, it bursts with taste while remaining low in calories. Packed with protein and loaded with vitamins from the veggies, it’s a deliciously healthy choice that satisfies your cravings without the guilt. Enjoy this culinary delight and experience the essence of Chinese cooking!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%