One cup of Chinese pork soup dumpling is around 236.8 grams and contains approximately 384.0 calories, 19.2 grams of protein, 19.2 grams of fat, and 38.4 grams of carbohydrates.
Chinese Pork Soup Dumpling are a beloved delicacy hailing from Jiangsu province. These delicate treasures are filled with seasoned ground pork, savory broth, and a hint of ginger, all encased in a thin, tender dumpling skin. When steamed, they release a burst of flavor with each bite. While they offer a comforting taste experience, they do contain calories and sodium, so moderation is key. Perfect for sharing, these dumplings are a staple of Chinese cuisine that brings people together around the table. Enjoy the delightful combination of texture and taste in every delicious bite!
Calories |
384.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.0 mg | 21% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.4 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.