Chinese pork soup dumpling

Chinese pork soup dumpling

Appetizer

Item Rating: 64/100

One cup of Chinese pork soup dumpling is around 236.8 grams and contains approximately 384.0 calories, 19.2 grams of protein, 19.2 grams of fat, and 38.4 grams of carbohydrates.

Chinese Pork Soup Dumpling are a beloved delicacy hailing from Jiangsu province. These delicate treasures are filled with seasoned ground pork, savory broth, and a hint of ginger, all encased in a thin, tender dumpling skin. When steamed, they release a burst of flavor with each bite. While they offer a comforting taste experience, they do contain calories and sodium, so moderation is key. Perfect for sharing, these dumplings are a staple of Chinese cuisine that brings people together around the table. Enjoy the delightful combination of texture and taste in every delicious bite!

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384.0
calories
19.2
protein
38.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (236.8g)
Calories
384.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 960 mg 41%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 0 g 0%
Sugars 6.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

38.1%
19.0%
42.9%
Fat: 172 cal (42.9%)
Protein: 76 cal (19.0%)
Carbs: 153 cal (38.1%)