1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.3 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese pork sausage
Chinese pork sausage, known as "lap cheong," is a traditional preserved meat popular in Chinese cuisine. Made from finely ground pork mixed with fat, sugar, soy sauce, and aromatic spices, it is then cured or dried to develop its distinct sweet-savory flavor and dense texture. Typically originating from Cantonese cooking, it is widely used in stir-fries, steamed dishes, and fried rice for its rich, smoky taste. While offering protein and flavor, Chinese pork sausage is high in fat and sodium due to its curing process, with added sugar contributing to its calorie count. Its concentrated flavor means small quantities can elevate dishes, but frequent consumption may not align with low-fat or low-sodium diets. Moderation is key to enjoying this indulgent ingredient while maintaining balance in overall nutrition. Pairing it with vegetables or whole grains can help create a more balanced meal.
