Chinese pork ribs

Chinese pork ribs

Dinner

Item Rating: 57/100

One cup of Chinese pork ribs is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 41.2 grams of fat, and 23.5 grams of carbohydrates.

Chinese Pork Ribs are a tantalizing dish featuring tender, succulent pieces of pork coated in a flavorful blend of soy sauce, hoisin sauce, ginger, and garlic. Originating from the heart of Chinese cuisine, these ribs are often slow-cooked for that melt-in-your-mouth texture, perfect for family gatherings or festive occasions. While they're rich in flavor and protein, they can also be higher in fat and sugar, making moderation key. Whether served as a main dish or a delightful appetizer, Chinese Pork Ribs deliver a mouthwatering experience that celebrates the bold, savory flavors of traditional Chinese cooking.

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588.2
calories
35.3
protein
23.5
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 1.2 g 4%
Sugars 11.8 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

15.5%
23.3%
61.2%
Fat: 370 cal (61.2%)
Protein: 141 cal (23.3%)
Carbs: 94 cal (15.5%)