One cup of Chinese pork onion bun is around 238.1 grams and contains approximately 619 calories, 23.8 grams of protein, 19.0 grams of fat, and 83.3 grams of carbohydrates.
Chinese Pork Onion Bun is a delicious, savory treat hailing from traditional Chinese cuisine. These soft, fluffy buns are filled with a flavorful mixture of ground pork and fragrant green onions, all seasoned with soy sauce, ginger, and garlic. While they offer a delightful balance of protein and carbohydrates, they are best enjoyed in moderation, especially if you’re watching your calorie intake. Often served steamed or baked, these buns make for a comforting snack or hearty meal, perfect for sharing with friends and family. Indulge in the rich flavors and cultural heritage of this beloved dish!
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Nutrition Information
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
