Chinese pork onion bun

Chinese pork onion bun

Snack

Item Rating: 68/100

1 serving (120 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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500.0
calories
20.0
protein
70.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 800.0 mg 34%
Total Carbohydrates 70.0 g 25%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
15.9%
28.6%
Fat: 144 cal (28.6%)
Protein: 80 cal (15.9%)
Carbs: 280 cal (55.6%)

About Chinese pork onion bun

Chinese Pork Onion Buns are a savory street food delicacy originating from Northern China. These soft, pan-fried buns feature a flavorful filling of minced pork, green onions, soy sauce, sesame oil, and ginger, enclosed within a tender, slightly chewy dough. Typically crafted from wheat flour and water, the buns are first steamed for a fluffy texture, then lightly fried for a golden, crispy bottom, making them a perfect balance of textures. While the pork provides protein and the onions offer vitamins like vitamin C, the buns are relatively high in calories and fat due to the frying and richness of the filling. They may also be high in sodium because of the soy sauce. These buns are a comforting treat, best enjoyed in moderation as part of a balanced diet.