Chinese pork dumplings

Chinese pork dumplings

Appetizer

Item Rating: 50/100

One cup of Chinese pork dumplings is around 238.1 grams and contains approximately 674.6 calories, 27.8 grams of protein, 29.8 grams of fat, and 71.4 grams of carbohydrates.

Chinese Pork Dumplings are a delicious staple of Chinese cuisine, filled with seasoned ground pork, fresh scallions, and tender ginger, all wrapped in delicate, handmade dough. Often steamed or pan-fried, these dumplings burst with flavor in every bite. With a rich history dating back to ancient China, they symbolize good fortune and are perfect for sharing. While they can be indulgent, especially when fried, steaming them makes for a healthier option, allowing you to enjoy this savory treat without the extra calories. Experience the warmth and tradition of Chinese Pork Dumplings today!

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674.6
calories
27.8
protein
71.4
carbohydrates
29.8
fat

Nutrition Information

1 cup (238.1g)
Calories
674.6
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 9.9 g 49%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 2539.7 mg 110%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.0 g 7%
Sugars 12.7 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 39.7 mg 3%
Iron 2.8 mg 15%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.9%
16.7%
40.3%
Fat: 268 cal (40.3%)
Protein: 111 cal (16.7%)
Carbs: 285 cal (42.9%)