1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese pork and cabbage
Chinese Pork and Cabbage is a classic dish originating from Chinese cuisine, known for its savory flavor and satisfying texture. This dish typically combines tender ground pork with thinly sliced or shredded cabbage, often stir-fried or cooked into dumplings, along with garlic, ginger, soy sauce, and sesame oil to enhance its taste. Optional ingredients such as green onions or chili add layers of flavor. Pork provides a source of protein, while cabbage offers fiber, vitamins C and K, and antioxidants that support digestive health and immunity. However, depending on preparation, sodium levels from soy sauce or added oils can be high, making portion control key for more balanced consumption. Chinese Pork and Cabbage is versatile and can be adapted for lighter preparations, like steaming or using lean pork cuts, for a healthier yet delicious option.
