One cup of Chinese pork and cabbage is around 235.3 grams and contains approximately 353.0 calories, 24.0 grams of protein, 24.0 grams of fat, and 12.0 grams of carbohydrates.
Chinese Pork And Cabbage is a delicious and hearty dish that showcases tender slices of pork stir-fried with vibrant cabbage and aromatic garlic. A staple in Chinese cuisine, it balances savory flavors with a satisfying crunch. Packed with protein from the pork and fiber from the cabbage, this dish offers a nutritious option that supports digestive health. The use of soy sauce adds a rich umami kick, though moderation is key due to its sodium content. Enjoy this flavorful meal knowing it brings both taste and nutrition to your table!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
