Chinese pickles

Item Rating: 67/100

One cup of Chinese pickles is around 237 grams and contains approximately 47 calories, 2.4 grams of protein, 0.2 grams of fat, and 9.5 grams of carbohydrates.

Chinese Pickles are a vibrant and flavorful staple in Chinese cuisine, known as “paocai” or “suanlu.” These pickles typically feature an assortment of vegetables like daikon radish, cucumbers, and mustard greens, all brined in a mixture of vinegar, soy sauce, garlic, and chili. Originating from the Sichuan province, they add a tangy crunch to dishes and are often enjoyed as a side or condiment. Packed with probiotics, they support gut health and digestion, while their low-calorie content makes them a guilt-free addition to any meal. Experience the bold flavors and health benefits of Chinese Pickles—your taste buds will thank you!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	47.3176

Total Fat 0.2366g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1892.7059mg	0%
Total Carbohydrate 9.4635g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 4.7318g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 70.9765mg	0%
Iron 1.1829mg	0%
Potassium 236.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 19.1%

Carbs: 76.6%