One cup of Chinese peas is around 63 grams and contains approximately 26.5 calories, 1.8 grams of protein, 0.1 grams of fat, and 4.8 grams of carbohydrates.
Chinese Peas are vibrant, tender green legumes beloved in Asian cuisine. These small yet flavorful peas often appear in stir-fries, soups, and rice dishes, adding a delightful crunch and a burst of sweetness. Rich in vitamins A, C, and K, Chinese Peas are an excellent source of protein and fiber, promoting digestive health and boosting your immune system. Low in calories and high in antioxidants, they are a nutritious addition to any meal. Discover the versatility of Chinese Peas and elevate your dishes with their fresh taste and health benefits!
Calories |
26.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.5 g | ||
protein | 1.8 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 0.3 mg | 1% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.