One cup of Chinese pasta with vegetables is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Chinese Pasta With Vegetables is a vibrant dish that combines tender noodles with a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Chinese cuisine, this dish features a delightful stir-fry technique, infusing it with soy sauce and sesame oil for a delectable flavor. Packed with essential vitamins and minerals from the vegetables, it's a healthy choice that provides a satisfying balance of carbohydrates and fiber. Whether enjoyed as a light meal or a side dish, Chinese Pasta With Vegetables is both nutritious and delicious, perfect for any occasion!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
