1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese pasta with vegetables
Chinese Pasta with Vegetables is a flavorful dish inspired by Chinese cuisine, combining stir-fried noodles with a colorful array of fresh vegetables. Typically, the dish features long, thin pasta like wheat-based noodles, along with ingredients such as bell peppers, carrots, broccoli, snap peas, and mushrooms. These vegetables are tossed in a savory sauce, often made from soy sauce, garlic, ginger, and sesame oil, accentuating the bold, umami-rich flavors. High in fiber, vitamins, and antioxidants from the veggies, the dish supports digestive health and overall wellness. The inclusion of lean protein, such as tofu or chicken, can enhance its nutritional profile. However, portions should be mindful due to possible sodium content from the sauces. This dish delivers a satisfying balance of taste and nutrition, making it a versatile and wholesome option for meals.
