Chinese pancake

Chinese pancake

Snack

Item Rating: 67/100

One cup of Chinese pancake is around 236.7 grams and contains approximately 710.1 calories, 17.8 grams of protein, 11.8 grams of fat, and 130.2 grams of carbohydrates.

Chinese Pancake is a delightful street food staple, originating from northern China. Made from simple ingredients like flour, water, and green onions, these savory pancakes are often pan-fried to a golden crisp. They can be enjoyed on their own or paired with mouthwatering fillings, such as vegetables or meats. While they are deliciously crispy and satisfying, they do tend to be higher in calories due to the frying. However, packed with fiber and flavor from the green onions, they offer a tasty and fulfilling option for both snack time and meals. Dive into the world of Chinese Pancake and savor a slice of culinary tradition!

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710.1
calories
17.8
protein
130.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 130.2 g 47%
Dietary Fiber 5.9 g 21%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

74.6%
10.2%
15.2%
Fat: 106 cal (15.2%)
Protein: 71 cal (10.2%)
Carbs: 520 cal (74.6%)