One cup of Chinese orange chicken is around 235.3 grams and contains approximately 576.5 calories, 23.5 grams of protein, 29.4 grams of fat, and 58.8 grams of carbohydrates.
Chinese Orange Chicken is a delectable dish that features crispy, bite-sized pieces of chicken, coated in a zesty orange glaze bursting with citrus flavor. Originating from Chinese-American cuisine, this popular dish balances sweet and savory elements, creating a tantalizing taste sensation. While traditionally deep-fried, healthier versions can be made by baking or air frying the chicken, reducing calories without sacrificing flavor. Served over steamed rice and accompanied by vibrant veggies, Chinese Orange Chicken is a delicious choice that satisfies indulgence while offering a touch of wholesome goodness.
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Nutrition Information
Calories |
576.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
